De-stress, Weigh LessBook - 2001
Discover how stress is keeping you overweight.
Eliminate food that cause stress and weight gain.
Start filling your diet with stress-free food to help you lose weight.
Train how you respond to stress and stop bingeing.
Exercise more effectively.
Subdue other life stressors that keep you from losing weight.
Success keeping the weight off for good.
With cutting-edge science, Drs. Rosch and Clark offer a healthier, smarter, and safer way to reduce stress and shed those extra pound. so get off the weight-loss, weight-gain roller coaster and de-stress for life