Fabulously Fit Moms

Fabulously Fit Moms

The New Mom Workout

DVD - 2007
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Presents an exercise routine designed to help new mothers lose weight and get back into shape after childbirth. Exercises (which can be performed either with or without the newborn) include: warm-up, standing combo, floor combo, stretch.
Publisher: Port Washington, NY : Koch Vision, c2007.
ISBN: 9781417229574
Characteristics: 1 videodisc (32 min.) : sd., col. ; 4 3/4 in.
Alternative Title: New mom workout


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