Fabulously Fit Moms
Total Body WorkoutBook - 2007
Presents an exercise routine designed to help new mothers lose weight and get back in shape after childbirth. Includes warm-up, cardio, and stretch segments.
Publisher: Port Washington, NY : Koch Vision, c2007.
Characteristics: 1 videodisc (33 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Total body workout