The Complete Idiot's Guide To Vitamins And Minerals

The Complete Idiot's Guide To Vitamins And Minerals

eBook - 1997
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For anyone interested in health and nutrition, this guide provides up-to-date information. It explores the functions, benefits, and risks of each essential vitamin and mineral, and gives accurate information about the hottest supplements, including antioxidants, DHEA, and melatonin. The book also points out which drugs and foods may block the body's absorption of important nutrients.
Publisher: New York : Alpha Books, c1997.
ISBN: 9780585059686
Characteristics: xvi, 348 p. : ill. ; 24 cm.
Additional Contributors: Buff, Sheila
NetLibrary, Inc


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