The Complete Idiot's Guide To Breaking Bad Habits

The Complete Idiot's Guide To Breaking Bad Habits

eBook - 1998
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There are currently 130 million caffeine abusers in America today, not to mention the multi-millions of choking smokers, perpetual dieters, procrastinators, nailbiters, knuckle crackers, and tooth grinders. This idiot-proof book offers serious, helpful advice for anyone who has struggled to kick an annoying, chronic habit, and presents all the available remedies in an objective, easy-to-follow style. Buying this book is the first step anyone should take in reversing the seemingly impossible habit.

Publisher: New York : Alpha Books, c1998.
ISBN: 9780585089331
0585089337
Characteristics: xxiv, 308 p. : ill. ; 24 cm.
Additional Contributors: McClain, Gary Ph. D.
NetLibrary, Inc

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