8 Minute Meditation

8 Minute Meditation

Quiet Your Mind, Change Your Life

eBook - 2004
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Publisher: New York : Berkley, 2004.
Edition: Perigee trade pbk. ed.
ISBN: 9780786564903
0786564903
Characteristics: viii, 191 p. ; 21 cm.
Additional Contributors: NetLibrary, Inc
Alternative Title: Eight minute meditation

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s
squinton
Dec 13, 2013

The meditation program in this book is great and is really helpful. The writing itself is super wordy and redundant. If I were to read this over again I'd just skip most of the introduction.

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