Fit For Golf

Fit For Golf

A Personalized Conditioning Routine To Help You Improve Your Score, Hit The Ball Farther, And Enjoy The Game More

eBook - 2004
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A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour

"Boris has been instrumental in helping me achieve my personal fitness goals."

--David Duval, 2001 British Open champion

In Fit for Golf , Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to:

Assess their individual strengths and weaknesses Tailor a fitness program to meet their specific body-type needs Customize each workout using weights, stretching, and cardiovascular training Train their way to better scores and more enjoyment on the course
Publisher: New York : McGraw-Hill, c2004.
Edition: 1st ed.
ISBN: 9780071442633
0071442634
Characteristics: ix, 147 p. : ill. ; 25 cm.
Additional Contributors: Gorant, Jim
NetLibrary, Inc

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