Essentials Of Healthful Cooking

Essentials Of Healthful Cooking

Recipes And Techniques For Wholesome Home Cooking

Book - 2003
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Cook well, eat well, and feel great. Williams-Sonoma shows you the way with Essentials of Healthful Cooking. This teaching volume takes a broad look at cooking healthfully, focusing not on excluding ingredients from a cook's repertory, but using ingredients creatively for maximum freshness, flavor, and nutrition. The book includes over 130 tempting dishes, with an emphasis on classic recipes that are modified for the healthful kitchen. Full-color photography showcases the finished dishes. Authors Mary Abbott Hess, Dana Jacobi, and Marie Simmons are highly regarded cooking experts with a flair for healthier fare. A nutrient guide and recipe analysis support the emphasis on quality eating.
Publisher: [California] : Oxmoor House ; Menlo Park, CA : Distributed by Sunset Books, c2003.
ISBN: 9780848728649
Characteristics: 303 p. : col. ill. ; 27 cm.
Additional Contributors: Jacobi, Dana
Simmons, Marie


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