The Anti-Alzheimer's Prescription
The Science-proven Plan To Start At Any AgeBook - 2008
From a world-renowned neurologist: the first book to feature a scientifically substantiated program for the only treatment for Alzheimeras: prevention. Alzheimeras is pandemic among older adults worldwide, and as baby boomers age it promises to be the Great American Epidemic of the twenty-first century. Unlike other books in the category, which focus primarily on caring for an Alzheimeras patient after diagnosis, The Anti-Alzheimeras Prescription presents a program to lower your risk by 70%: a Assess your risk factors and determine your aReal Brain Agea a Step One: the Anti-Alzheimeras Diet, including recipes and a twenty-eight-day menu a Step Two: daily physical exercises for the body and mind a Step Three: daily aneurobicsa to build a big brain reserve a Step Four: the importance of stress reduction and quality sleep a Making a diagnosis and the latest medical therapies being developed For the millions of men and women at risk for developing this debilitating illness, The Anti-Alzheimeras Prescription is a lifesaving breakthrough.
Publisher: New York : Gotham Books, c2008.
Characteristics: xiii, 335 p. : ill. ; 24 cm.