10 Simple Solutions To Stress

10 Simple Solutions To Stress

How To Tame Tension & Start Enjoying Your Life

Book - 2007
Rate this:
These ten simple techniques--drawn from cognitive behavioral therapy, mind-body medicine, and positive psychology--can help anyone avoid anxiety-related problems and feel more vibrant and healthy by managing stress.
Publisher: Oakland, CA : New Harbinger Publications, c2007.
ISBN: 9781572244764
1572244763
Characteristics: viii, 185 p. ; 19 cm.

Related Resources


Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at WPL

  Loading...
[]
[]
To Top