Look Great, Feel Great
Plus-size PilatesDVD - 2003
Easy Pilates disciplines for plus-sized women to help lose weight and maintain weight through targeted and easy exercised. Great for circulatory, lymphatic and respiratory systems. Gain confidence, increase muscle tone and flexibility.
Publisher: [London] : Firefly Entertainment ; Richardson, TX : Distributed by Well Go USA, c2003.
Characteristics: 1 videodisc (80 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Plus-size pilates