Pump, Jump 'n Jab

Pump, Jump 'n Jab

Book - 2008
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A powerful fat-burning routine the fuses cardio kick boxing with total body sculpting to kick-start your metabolism. Includes Bonus workout: Hit Every Muscle in Five Minutes.
Publisher: Louisville, Colo. : Gaiam, 2008.
ISBN: 9780766233096
Characteristics: 1 videodisc (55 min.) : sd., col. ; 4 3/4 in.
Additional Contributors: Daniels, Kelsie
Gaiam Media
Alternative Title: The firm. Pump, jump and jab


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