Test Anxiety

Test Anxiety

DVD - 2005
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Explores the causes and symptoms of test anxiety and discusses strategies to overcome this condition. Discusses the role studying and preparing plays in relieving pre-test stress. Breathing exercises, progressive muscle relaxation techniques, creative visualization and positive self-talk are demonstrated.
Publisher: Wynnewood, PA : Schlessinger Media, c2005.
ISBN: 9781417101351
1417101350
Characteristics: 1 videodisc (23 min.) : sd., col. ; 4 3/4 in. + 1 teacher's guide.

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