Test AnxietyDVD - 2005
Explores the causes and symptoms of test anxiety and discusses strategies to overcome this condition. Discusses the role studying and preparing plays in relieving pre-test stress. Breathing exercises, progressive muscle relaxation techniques, creative visualization and positive self-talk are demonstrated.
Publisher: Wynnewood, PA : Schlessinger Media, c2005.
Characteristics: 1 videodisc (23 min.) : sd., col. ; 4 3/4 in. + 1 teacher's guide.
Alternative Title: Test-taking strategies for students. Test anxiety