Body-for-LIFE For Women
A Woman's Plan For Physical And Mental TransformationBook - 2005
Dr. Peeke adapts the unique insights of the popular Body-for-LIFE program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results. She fashions a 12-week eating, exercise, and emotional health program, specially tailored to women.
Publisher: Emmaus, Penn. : Rodale, c2005.
Characteristics: xx, 252 p. : ill. (some col.) ; 24 cm.