The Wisdom Of The Breath
Three Guided Meditations For Calming The Mind And Cultivating InsightDownloadable Audiobook - 2009
The answers to the most profound spiritual questions lie within us but how do we gain access to our deepest wisdom? "Breathing is a gateway to insight, " reveals Scottish-born teacher Bodhipaksa, "and meditation gives us the key." On The Wisdom of the Breath, this master teacher guideds listeners through breath-centered meditations for opening the inner core of spiritual awareness we all possess.