The Women's Health Big Book Of ExercisesBook - 2010
Presents a reference guide which contains 612 exercises for every part of a woman's body, along with more than one hundred workout routines, a four-week diet plan, and a listing of twenty-five fat-fighting snacks.
Publisher: New York, NY : Rodale, c2010.
Characteristics: viii, 472 p. : col. ill. ; 22 cm.
Alternative Title: Women's health (Rodale Press)