A Smart Woman's Guide To A Healthy Heart- And The Men They LoveBook - 2010
Heart disease is North America's leading killer, affecting one in three people and more women than men. Yet this epidemic is preventable and reversible. Regardless of age, you do not have to be one of the millions of people who suffer in hospitals, fill drug prescriptions and require expensive operations.
Heart Smart for Women and the Men They Love provides a fast, safe and effective program for heart disease prevention and treatment. Learn about:Why women are more vulnerable than men What doctors don't tell you about low thyroid's effects on the heart How inflammation and mercury toxicity affect heart health Which foods are super heart-helpers and which to avoid The latest supplements for lowering cholesterol and blood pressure Heart-smart and simple exercise programs to strengthen your heart Tools you need to de-stress and love your life
Publisher: Markham, Ont. : Fitzhenry & Whiteside, 2010.
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