A Comprehensive Guide To Individual And Assisted StretchingBook - 2012
We need a way to simplify our stretching habits. This book does that for you. Unlike most stretching books, Stretch Therapy covers stretching on your own as well as with a partner. The text combined wtih photos illustrates the stretches in every way possible to make it more accessible to every person in daily life.
Publisher: Indianapolis, IN : Blue River Press, 2012.
Characteristics: 200 p. : col. ill. ; 28 cm.