Fast Minds

Fast Minds

How To Thrive If You Have ADHD (or Think You Might)

Book - 2013
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Presents a new program to help understand attention-deficit hyperactivity disorder and how to make its traits and symptoms work positively to manage time, harness mental energy, and create supportive environments.
Publisher: New York :, Berkley Books,, 2013.
Edition: First edition.
ISBN: 9780425252833
0425252833
Characteristics: xvi, 332 pages : illustrations ; 24 cm
Additional Contributors: Weintraub, Karen
Bilkey, Tim

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russej8
Feb 09, 2016

Excellent book on ADHD- reputable authors with actual strategies to help you in your day to day life. I've read a lot of ADHD books, and this is by far the most useful- I was disappointed to see it returned to the library!

The book includes worksheets to help you sort through your thoughts and create personalized strategies. Also generally easy to read. Highly recommend for those with ADHD and their loved ones.

w
wiredonjava
Feb 05, 2016

http://www.livingwithadd.com/fast-minds-book-club/

This book is always available in the PlaneTree Health Information Center @ Cupertino Library. CB 200 S 2013

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