Yoga XXL

Yoga XXL

A Journey To Health For Bigger People

Book - 2013
Average Rating:
Rate this:
Everyone can experience yoga's health benefits, which include increased flexibility, strength, stamina, balance, energy, and calm. Kollak shows you how to create a safe, enjoyable, and effective yoga practice no matter what your age, size, shape, or physical fitness level. She includes information about equipment, postures, and daily routines.
Provides a guide to yoga for people of any size, including information about equipment, postures, and daily routines.
Publisher: New York : Demos Health, 2013.
ISBN: 9781936303489
1936303485
Characteristics: xvii, 254 pages : illustrations ; 26 cm
Alternative Title: Yoga 70
Yoga seventy

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at WPL

  Loading...
[]
[]
To Top