Beyond Training

Beyond Training

Mastering Endurance, Health, And Life

Book - 2014
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Presents a guide to achieving peak fitness capability by optimizing performance, fat loss, and brain function, covering such aspects of health as nutrition, training, recovery, stress and time management, sleep, and digestion.
Publisher: Las Vegas :, Victory Belt Publishing, Inc.,, 2014.
ISBN: 9781628600124
1628600128
Characteristics: 480 pages : illustrations ; 24 cm

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