Cardio Dance For BeginnersDVD - 2014
In this easy to follow program, Tracy will guide you through 4 complete cardio dance workouts that will get your heart rate up and calories burning. Start with The Basics, where even the most novice dancer will master the moves in no time. Eventually, you will be dancing your way through a complete total body workout that is healthy, happy workout fun.
Publisher: [Australia] : Anchor Bay entertainment Australia, 2014.
Characteristics: 1 videodisc (approximately 66 min.) : sound, colour ; 4 3/4 in.
Alternative Title: Cardio dance for beginners