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Staying Young : The Owner's Manual For Looking Good And Feeling Great

Book - 2015
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Now substantially updated with a groundbreaking new introduction on telomeres, bioidentical hormones, and more, Drs. Oz and Roizen--the bestselling coauthors of the blockbuster YOU series--present a new edition of their #1 New York Times bestselling indispensable guide to maintaining vibrant health, improving longevity, and aging gracefully. Grounded in the latest scientific research and filled with illustrations, Dr. Oz and Roizen's fourteen-day plan for staying young will help readers boost vitality, increase energy, and improve vitality...and age beautifully. Because living longer isn't about dodging disease, but about sustaining a high quality of life for years to come.
Publisher: New York : Scribner, 2015.
Edition: First Scribner Trade Paperback Edition.
ISBN: 9781476762241
1476762244
Characteristics: xiii, 418 pages : illustrations ; 24 cm
Alternative Title: You : staying young

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