Practicing Mindfulness

An Introduction To Meditation

Book - 2011

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This course is a practical guide to developing the skill of mindfulness and applying it to every aspect of daily life.

Publisher: Chantilly, Va. : Teaching Co., c2011.

ISBN: 9781598037920
1598037927

Characteristics: 4 videodiscs (ca. 720 min.) : sd., col. ; 4 3/4 in. + 1 course guidebook (vi, 196 p. : ill. ; 19 cm.)

Additional Contributors: Muesse, Mark W. (Mark William), 1957-
Teaching Company

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