Yoga For Everyone

Yoga For Everyone

Strengthening

DVD - 2009
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This invigorating workout lets you build strong bones, firm your thighs and buttocks, strengthen and tone your abs and back, boost your metabolism and immune system, and improve digestion and elimination.
Publisher: Malibu, CA : Wai Lana Productions, c2009.
ISBN: 9781932493481
1932493484
Characteristics: 1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in. + includes booklet.
Additional Contributors: Wai Lana
Wai Lana Productions

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