A Complete Guide To MeditationDownloadable Audiobook - 2013
In this innovative workshop, popular meditation teacher and internationally acclaimed author Philip Permutt introduces beginning meditators to techniques and exercises that will enable them to relax the body and empty the mind.
Publisher: [Ashland, Or.] : Blackstone Audio, 2013.
Characteristics: 1 online resource (1 sound file, 53 min.)