Choosing Therapy

Choosing Therapy

A Guide To Getting What You Need

Book - 2014
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"Like any decision that we make in life, making the choice to seek therapy involves mastering a large body of knowledge, sifting through the thousands of therapists in the field and finding the right one, understanding different psychological approaches to counseling and what might work best for any one person, learning a variety of skills on how to be in therapy, and exploring one's most inner self with a complete stranger. This work acknowledges these difficulties and offers readers the tools needed to choose the right therapist, set their goals for therapy, and understand the benefits and outcomes available to them through the various approaches therapists take."--From publisher.
Publisher: Lanham : Rowman & Littlefield Publishers, Inc., c2014.
ISBN: 9781442225435
1442225432
Characteristics: x, 169 p. ; 24 cm.

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