Qigong For Cancer
Beginner Exercises For Healing And PreventionDVD - 2017
It is an easy, follow-along workout for beginners. Master Helen, a cancer survivor herself, guides viewer through a series of gentle moves to gradually stimulate the body's natural healing. Commonly taught in major hospitals such as the Mayo Clinic, Johns Hopkins, and many others, Qigong is a series of simple stretches and deep breathing exercises used to help improve recovery. Qigong can stimulate the immune system, reduce pain, improve sleep, and help one to feel better.
Publisher: [Roslindale, Massachusetts] : YMAA Publication Center, 2017.
Edition: Widescreen ed.
Characteristics: 1 videodisc (ca. 168 min.) : sd., col. ; 4 3/4 in.