Beat IBS

Beat IBS

Book - 2016
Rate this:
Are you suffering from Irritable Bowel Syndrome? Do you have episodes of wind, bloating, constipation and diarrhoea? If so, this probably means that your digestive system is not functioning properly and you need to find out why. Based on proven methods applied in her own practice, Hilda Glickman discusses the symptoms of IBS, shows you how to test at home for the possible causes and looks at how you can improve your overall health through simple changes to your diet. Written in a clear, accessible style, this book offers a five-step plan that will enable you to: Find out and eliminate what should not be in your digestive tract; add in what should be in the digestive tract; facilitate the reintroduction of beneficial bacteria; heal and strengthen your digestive tract; learn how you should eat in order to maintain a healthy digestion. Your digestive system doesn't exist on its own.
Publisher: London :, Robinson,, 2016.
ISBN: 9781472136855
Characteristics: 180 pages ; 20 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at WPL

  Loading...
[]
[]
To Top