Conditioning for Dance

Title rated 4.2 out of 5 stars, based on 5 ratings
Current format, Book, 2004, Available .
Current format, Book, 2004, Available . Offered in 0 more formats


Even the best sense of rhythm, the most careful technical training, and the most astute dance intuition aren't enough to make a dancer truly excel; you also need focused strength, balance, and flexibility to execute the movements with power and grace. Conditioning for Dance improves your technique and performance in…

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